Messages4Moms

At Messages4Moms, we focus on creating a platform for conversation, eliciting collaboration, and building strong, supportive, and empathetic community for moms and their families.

Episodes

Sep 29, 2025

29 min

This week we welcome back Amy Herzog with tips and ideas to help foster a love for reading with your children! She will also share her new parent focused support group that brings community and connection to her programs.
 
For more information on all of Amy's resources go to our Facebook or Instagram pages: messages4moms.

Sep 29, 2025

29 min

Sep 22, 2025

15 min

Join Tabitha and Shannon as they welcome you to season 4! They catch you up on their summer adventures and give you a sneak peak of what to expect for this new season!
 
 
Be sure to join our Facebook and Instagram pages: messages4moms to stay up to date on all the new espiodes!

Sep 22, 2025

15 min

May 26, 2025

17 min

This week Tabitha and Shannon share highlights and their favorite moments from season 3. They also give you some sneak peak topics for season 4! Thank you all for your support, feedback and ideas and we look forward to seeing you in the fall!
 
 

May 26, 2025

17 min

May 20, 2025

26 min

This week we will be sharing our first Ask A Therapist segment. We are diving deeper into the questions that keep moms up at night. We are thrilled to introduce Karen White, a licensed therapist who will be answering listener submitted questions about parenting, relationships and everything in between.

May 20, 2025

26 min

May 12, 2025

27 min

This week Tabitha and Shannon welcome Amy Herzog, the founder of Spark Joy with Amy. She will be sharing out her parent and child workshops incorporating play with reading - and how that can help all children not only learn to ready but find the joy of reading as well.
 
For more information about The Spark of Joy with Amy as well as her workshops and classes, go to our Facebook and Instagram pages: messages4moms.

May 12, 2025

27 min

May 5, 2025

21 min

Join Tabitha and Shannon as they wrap up their SMART Goal workshop with final thoughts and takeaways on how this method can help you and your family.
 
We'd love to hear your thoughts! Share them on our Facebook and Instagram pages: messages4moms.

May 5, 2025

21 min

Apr 28, 2025

19 min

In this week's episode Tabitha and Shannon explore how setting SMART Goals can support your mindfulness practices. Intentional goal setting isn't just for productivity - it can be a tool for presence, clarity and peace in your daily life. Regardless if you are juggling motherhood, work or your own wellness - these ideas can help you move through your day with focus and calm.
 
Join in on the conversation in our Facebook and Instagram Pages: Messages4Moms.

Apr 28, 2025

19 min

Apr 21, 2025

21 min

Setting goals isn't just for adults! In this episode Tabitha and Shannon break down how to use the SMART Goal method to help your children dream big and plan smart!  Regardless if they are aiming to finish a book, clean their room or learn a new skill, we've got the tools to help you support them every step of the way!
 
Join in on the conversation in our Facebook and Instagram pages: Messages4Moms.
 
 

Apr 21, 2025

21 min

Apr 14, 2025

16 min

This week Tabitha and Shannon focus on using the SMART Goal method to help bring more intention and joy into your family's daily schedule. Whether your' trying to plan more quality time, create better routines or simply make room for fun, we'll share practical tips for setting goals that actual work in family life. 
 
We'd love to hear your thoughts on our Facebook and Instagram Pages: Messages4Moms.

Apr 14, 2025

16 min

Apr 7, 2025

20 min

Setting goals is easy - achieving them...that's where the real challenge begins! This month Tabitha and Shannon dive into the power and flexibility of SMART Goals and how they can give you and your family the tools to not only set clear objectives but how to actually achieve them!
 
Join us on our Facebook and Instagram pages as we share this journey: Messages4Moms.

Apr 7, 2025

20 min

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